Freeland SportsZone
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personal training


Personal training includes 1-on-1 Training with a Certified Instructor, nutritional advice and workouts
​tailored to your individual needs.

Our staff is also qualified to assist in injury rehabilitation, weight management, cardio & strength training along with boosting overall well-being.



*The SportsZone offers both personal and sports training. Outside trainers are prohibited in our facility!* 

Picture

Start working with one of our certified personal trainers to begin fulfilling your potential
​and achieving the results you desire!
Meet Our Trainers
For more information contact:
TBrown@freeland-sportszone.com 
Freeland SportsZone
5690 Midland Road
Freeland, Michigan 48623
(989) 695-2000

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  • Home
  • ABOUT US
    • Membership >
      • Membership Rates
    • Location
    • Daily-Use Rates
    • Holiday & Events Hours
    • Job Openings
    • KidsZone (childcare)
    • Staff Information
    • Contact Us
  • PROGRAMS
    • Youth Programs >
      • Youth Sports
      • Before & After School Programs
      • Summer Day Camp
      • Non-Sport Programs
    • Adult Fitness
  • FITNESS
    • Group Fitness Classes
    • Personal Training >
      • Meet Our Trainers
  • The Facility
    • Empey Learning Zone
    • Facility Rentals
    • Gymnasium
    • Fitness Floor
    • Athletic Performance Center
    • StrikeZone Fields
    • Tennis Courts
    • Turf Room
  • FSZ NEWS & UPDATES
  • Arts in the Park 2025
  • Community
  • MATT PARKS/2ND TO NONE BASKETBALL TRAINING